Osu fruit (also known as Hunteria Umbellata) is an African Tree which contains many antibacterial properties and amazing health benefits. Some parts of this tree are very helpful for treating major problems including heavy menstrual bleeding, obesity, high cholesterol and others. With lots of antibacterial properties, osu fruit protects the body from bacterial attacks and plays a vital role in preventing the risk of bacterial infections. People consider it powerfulto kill the intestinal worms and prevent the Ascaris. In this article we are going to tell you Health Benefits Of Osu Fruit, so read this article carefully to get the complete information. 

If any diabetic patient takesherbal seeds of Hunteria Umbellata regularly then it will be very helpful in lowering the blood sugar levels. This herb has some hypocholesterolemic properties which reduces the cholesterol levels and completely treats high cholesterol.

Read: Health Benefits of IBA Fruit

Other common names of Osu Fruit –

  • Osu
  • Erin
  • Aarin
  • Abeere
  • Demouain
  • Hunteria Umbellata
  • Nkpokiri
  • PolyadoaUmbellata

Nutrients available in Osu fruit (Hunteria Umbellata) –

  • Alkaloids
  • Phenol
  • Phytochemicals
  • Saponins
  • Steroids
  • Tannins
  • Volatile Acid

What are the properties Osu fruit possesses?

  • Antibacterial
  • Anti-inflammatory
  • Analgesic
  • Anthelmintic
  • Antiarthritic
  • Antidiabetic
  • Antihypertensive
  • Antimalarial
  • Antimicrobial
  • Antioxidant
  • Aphrodisiac
  • Hypocholesterolemic
  • Hypoglycemic
  • Stomachic
  • Immunity Booster

Parts of Osu fruit used for health treatments –

  • Root
  • Bark
  • Seeds
  • Leaves

Read: Health Benefits of Jackfruit

Health benefits of osu fruit(Hunteria Umbellata) –

Hunteria Umbellata is very helpful for a human health and there are various uses and benefits which are as follows:

  1. Osu fruit is highly effective for treating diabetes and bacterial infections.
  2. It is best known for its antihypertensive nature and herbal properties.
  3. It regulates blood pressure and reduces the risk of high blood pressure.
  4. Hunteria Umbellata is referred to cure the mitigating pain.
  5. It powerfully assists the body to destroy the intestinal worms and prevent Ascaris.
  6. This herbal plant is the best cure for obesity and weight management.
  7. Osu fruitlowers blood pressure levels and treats high cholesterol.
  8. It lessens the development of skin lesions and avoids the risk of leprosy.
  9. The herb helps in triggering the liver functions and strengthening it.
  10. The antibacterial properties of osu fruit inhibit the growth of microorganisms.
  11. The herb is best at curing malaria and has antimalarial nature.
  12. The herbal plant inhibits oxidants due to antioxidant properties.
  13. It tones up and increases the stomach functions.
  14. It is a very good agent of immunity booster.
  15. Being antimalarial in nature, the herb is a beneficiary remedy for malaria patients.

How to use Hunteria Umbellata for different health related diseases?

Osu fruit can be used in several ways for different diseases. Following are the amazing uses of tropical Hunteria Umbellata:

  1. Obesity–Keep the leaves of Hunteria Umbellata boiling in 150 ml of water for 5 minutes. Add a pinch of salt and boil it for 3-4 minutes again. Consume this decoction thrice a day for better results.
  2. High Cholesterol – Soak the seeds of Hunteria Umbellata in water for 10 hours and consume 50ml of the decoction twice a day.
  3. Heavy Menstrual – Make a decoction of root and bark of Hunteria Umbellata and take this once a day to reduce the symptoms.
  4. Stomachic – Make a bark decoction of Hunteria Umbellata and boil it till left in half quantity. Consume this decoction for about 5 ml once a day.

Read: Benefits Of Lemon For Skin

Final words –

Osu fruit or Hunteria Umbellata contains antibacterial properties therefore people consider it as a magic herb forextraordinary health benefits. Whether it is about heavy menstrual bleeding, obesity or high cholesterol, this special plant extracts works wonders for treating major health problems. Studies show that it is the best thing to protect your body from bacterial attacks and infections. Along with killing the intestinal worms, it also helps in lowering the cholesterol and blood sugar levels. Don’t forget to include the herb in your daily routine and fight against diseases effectively.In last, I hope, this blog is sufficient enough to provide the information about Health Benefits Of Osu Fruit.