Vehicles break down, have punctures, and even the tires become worn out since they are the ones that aid the vehicle in moving and hence prone to wear and tear. The same applies to people since the foot does most of the work in walking, running, and supporting the body in movement. Your feet are prone to wear and tear, including injuries to the soft and hard tissues. Your leg bones and tendons may experience injuries, especially to those specializing in sports, making you unable to move. Getting a good foot trauma Glen Burnie specialist may be daunting. However, the Annapolis Foot and Ankle Center team has experience treating foot injuries, ensuring you are back on your feet. Here are some causes of foot trauma that you should be aware of.

Having A Misstep

There are instances when you walk and step wrongly on your foot. You may be running or playing, and you accidentally step on an object with your foot in a dangerous way. This leads to a broken bone on a twisted tendon and may be very painful and disabling. You may even break your toe due to stubbing it on furniture or a stone. These areas may cause serious damage to your foot, forcing you to seek treatment to correct your problem.

Injury From Overuse

When you overuse any part of your body, it may experience damage since it is not used to excessive usage. This leads to stress fractures which occur in the bones on your feet that mostly hold the weight. The tiny cracks on the bones occur due to repeated oversee of these parts, which succumb to wear and tear. People who run long distances may experience foot trauma for using the foot for more than the required distance. It is usually good to understand your body’s limits to prevent these traumas.

Falls

Your feet can get injuries when you fall or trip. Some people have weak bones and tissues hence a slight fall may cause bone fractures on their feet. Some may fall from high heights and dangerously last on their feet, putting them at risk of having broken bones. Those who jump from heights and play high jump sports are at risk of developing foot traumas, which may warrant them to seek specialist treatment to correct their broken bone and damaged tissues.

Car Accidents

Accidents are unpredictable and may damage any part of the body depending on the more exposed part during the accident. Crushing injuries during car accidents are common and may affect your foot to require surgical repair to correct your broken bones on foot and even examine the damaged tissues.

Impact Of Lifting Heavy Weights.

The body has some ideal weight it ought to lift at each given time based on the body size and weight. However, some people may strain to lift some weight out of ignorance without observing their maximum weight. This may damage their foot bones which may require a specialist for treatment.

Your feet are essential as they allow you to move from one point to another and engage in sports without barriers. However, once you experience foot problems, you become dependent since moving around becomes a problem. Annapolis Foot and Ankle Center team has a remedy if you are a victim of foot trauma. They will examine your foot problem and formulate an ideal treatment schedule that suits your needs. You can begin by scheduling an online consultation or calling their office today.