Know How Much Your Cholesterol should be and How it Begins to Bother You

Know How Much Your Cholesterol should be and How it Begins to Bother You

Due to the irregular lifestyles and unhealthy eating habits of today, the chances of heart diseases are greatly increased. One of the major causes of heart diseases is cholesterol in the body. For the body to work well, there should be a certain cholesterol level in the body. Increasing levels of cholesterol cause many problems in the body, such as arterial blockage, stokes, heart attack and other heart diseases. Actually, cholesterol is a substance such as wax or wax that creates liver. It is necessary to build cells and hormones in our body. Apart from this, it also helps in making bile juice. Let us tell you about cholesterol and how much cholesterol it is for your body.


There are two types of LDL (low density lipoprotein) and HDL (high density lipoprotein) cholesterol. LDL is also called bad cholesterol. LDL carries cholesterol from the liver into cells. If its volume is high, then it gets harmful in cells and makes the arteries narrower. Due to this the circulation of the blood gets slow or stops, so that the body parts are affected. LDL on average is 70 percent in blood, which is the biggest cause of coronary heart disease and stroke. HDL is considered to be good (good) cholesterol. Good cholesterol inhibits coronary heart disease and stroke. HDL takes cholesterol back from the cells into the liver. It is either broken in the liver or it is removed from the body with wasted substances.

When does cholesterol grow?

After 20 years of age, cholesterol levels begin to grow. This level increases equally between women and men from 60 to 65 years of age. Before menstruation begins, cholesterol levels are low in women. Cholesterol levels are higher in men than in men after the menstrual period. Apart from this cholesterol can also be genetic. It has been observed that if a family member complains of more cholesterol, then its level is increased even in the next generation. Under normal circumstances, liver maintains a balance between cholesterol formation and its use, but sometimes it also gets worse. Cholesterol levels are also found in people suffering from diabetes, hypertension, kidney disease, liver disease and hyperthyroidism. Reduction of cholesterol in women causes the birth of premature babies.

Cholesterol levels in Adults

Cholesterol levels in the blood range from 3.6 million per liter to 7.8 mmolol per liter. 6 mill moles per liter cholesterol is kept in high grade and if this happens the risk of artery disease increases significantly. Cholesterol more than 7.8 millimals per liter is called very high cholesterol levels. Its high level increases the risk of heart attack and stroke multiplied. Cholesterol acts like a sponge to absorb the toxic substances produced by bacteria. It is also very important for the brain’s functioning. Those who suffer from Alzheimer’s, cholesterol content are found in their brains.