Not only milk but other things made from it are also very healthy. But if the milk is so beneficial then mixing other nutritious things in it, it is imperative to increase its nutrition.
Make Milk more Nutritious
Milk is considered to be healthy because not only is this our first diet, but calcium present in it strengthens our bones and teeth. Childhood or youth is advised to always drink milk regularly to stay healthy and avoid diseases. Not only milk but other things made from it are also very healthy. But if the milk is so beneficial then mixing other nutritious things in it, it is imperative to increase its nutrition. In this slideshow we are telling you about the benefits of consuming milk, almonds, bananas, honey and turmeric.
- Bananas and Milk
The advice of consuming milk and bananas is given to all the persons who gain weight. But do you know there are many other benefits of eating bananas and milk. It is muscular and eliminates the weakness and fatigue after illness and gives energy to the body. Apart from this, it also strengthens bones and muscles. It can be consumed by making a shake of bananas and milk daily. People with constipation, more cholesterol and cough problems should not eat it.
- Very beneficial Turmeric & Milk
Turmeric is called Maha-Dashi, if milk is found in it, it can not only become nutritious, but can also eliminate normal and dangerous diseases. Turmeric contains vitamins A, protein, carbohydrate as well as anti-bacterial and anti-septic properties. This is also a natural pen killer. Boil after adding one fourth spoon of turmeric and sugar in 250 ml milk, take it once a day. Cold with cough, cough with throat, allergy to the throat, pain in the pain or swelling, itching, heart problems, pulmonary diseases, skin problems, urine and liver problems are far away. Diabetic patients can also use it without sugar.
- Milk & Corn
The use of acne and milk gives the body glucose and vitamins. Boil ten mice (remove the seeds) in 250 ml milk. Take 10-15 days in the month only during the night. This is beneficial in blood piles, throat and urein, irritation of the eyes and redness, weakness of the brain, fever and constipation. With this, it is beneficial in the problems of body pain, nervous system disorders, cramps in the legs, and nasal problems. Do not consume it with diabetes and asthma and cough with cough.
- Almond milk is beneficial
Almond and milk are considered very nutritious, both of which contain calcium and vitamins, which provide protein, fiber and mineralals. With 250 grams of milk, 6 finely ground almonds and sugar can boil cardamom and drink daily. This will remove the later weakness of the fever and jaundice and also strengthen the muscles. With this it is beneficial in the intestines, eyes, abdominal and throat irritation, and dry cough with improvement in memory. Diarrhea, do not take it when you do not feel hungry.
- Milk with honey
Honey has almost all the properties, mixing it in milk gives its benefit more. Both milk and honey contain vitamin A, B and D and calcium, which is full of anti-allergic, antifungal, anti-bacterial and anti-inflammatory properties. Mix two teaspoons of honey in 250 ml milk and drink it once a day. It clears the blood, increases resistance, increases liver problems and removes stress. Diabetic patients, who have the problem of haemorrhoids, don’t use it.