Liver is an important part of the body that helps to purify the blood and digest food. Bile juice made from this helps to digest food. But our bad habits, such as excessive frying food, not exercising, excessive smoking, and drinking alcohol have a great effect on the liver. Liver could not properly remove toxic substances after being over-pressed. You can take the help of a special drink to take out the toxic substance or dirt from the body.
This drink is made from raisins and drinking it only after 3 days all the dirt of your liver becomes clearer. It is also very easy to make it. Let us tell you how to make a drink from raisin to lever detox.
Why This Drink of Raisins is Beneficial?
Raisin water contains plenty of vitamins and minerals, which are beneficial for health. Raisin is rich in energy, fat flour is rich in iron, potassium, vitamins and antioxidants. Soaking in water also increases its benefits. If we consume lemon juice every morning, we have many benefits.
Ingredients for making drinks
- 2 cups (about 400 mg) of water
- 150 GM Raisins
How to make a drink?
- Wash 150 grams of raisins thoroughly and clean them thoroughly.
- Keep 2 cups of water to boil.
- When water starts boiling, add raisins in it.
- After boiling for 20 minutes, close the flame.
- Now leave the raisins in this water for overnight.
- By the morning, this drink is ready.
How to Use This Drink?
Take this water half an hour before empty stomach breakfast and filter out the raisins through it. Now drink this water and chew the raisins in breakfast. With the use of only 3 days, all the toxic substances present in your liver will exit the body and your liver will be completely clean.
Other Benefits of This Drink
Antioxidants present in the water of raisins, protects the body’s cells from healthy diseases like cancer.
- Raisin water contains amino acids that give energy. It is also helpful in Fatigue and weakness.
This water contains vitamin A, beta carotene and beneficial phytonutrients for eyes. This reduces the weakness of the eye.
- Kidney water improves the fat burning process by metabolism well. This helps in weight loss.
Raisin water contains plenty of calcium. It makes the bones strong. Protects against arthritis and arthritis.
- Soluble fibres present in raisins cleanse the stomach and get rid of gas and acidity.
Raisin water contains plenty of iron, copper and B complex. It removes blood pressure and makes blood red blood cells healthy.